RiseTogether 
  Couples Intensive

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Rise Together Couples Online Intensive

Next 6 week Intensive begins MAY 18, 2022

 


A course for couples who want to deepen into their relationship and bring more play and pleasure back into their relationship

What if you could explore your relationship with a continued sense of curiosity...

What if your relationship were an opportunity to become more fully yourself...

 

So why do we stop being curious about our partners?

Because we also crave a sense of security and stability and when we are always dancing with the edges of our relationships, it becomes challenging to feel a sense of safety.

So…

We settle into a knowingness with them.

We find comfort and safety in this.

Predicting their next move, knowing what they will say, knowing what their day looks like, etc.

We trade in curiosity for comfort.

We trade in desire for stability.

We trade in playing for familiarity.

And then we get bored.

We wonder where that spark went.

Where our desire went.

We wonder why the sex isn’t as passionate as before…

This course is also a beautiful invitation to learn the tools that will: support healthy conflict, encourage playfulness as a core theme for your relationship, centre pleasure, teach resilience in the challenging moments, teach the wisdom and ability to read and understand one another's body cues.

This course will give you shared language that will support you in expressing your needs, speaking the scary things, and creating more of what you want with one another

.

Come together to discover what is needed to shift from stress, overwhelm, resignation into desire, excitement and pleasure.

 



This course is an invitation to get to know one another on a level that you’ve never met.

It’s an opportunity to transmute and shift the loop and current dynamic that keeps you feeling stuck.



We'll be learning how to:


* Understand the role of your nervous system 

* navigate conflict playfully

* Build your ability to read your partners body language

* Invite more playfulness, possibility and joy into your relationship
* Unlearn harmful limiting beliefs about your sexuality

* bring more spontaneity and playfulness into your relationship

* Repair ruptured boundaries and trust
* Create a powerful container for your partner's healing

* Shift from conflict to deep understanding
* Awaken your ability to become multi-orgasmic

* understand your partner's and your pleasure map

(what turns you on)
* Sink into pleasure within yourself and your partner

* Use sex as a place to heal and expand
* Support your partner in healing old wounds/trauma
* Build erotic friction and desire in your relationship
* Express yourself from a place of love
* Communicate your deepest longings

* Create powerful loving boundaries
* Build deep trust in your partner and your body

 

 

Weekly Breakdown:

Week One is boundary exploration.

Where do you end and I begin? Deepening our understanding of boundaries, and how to do good repair when there has been a rupture. Boundary exercises and practices. Every great relationship has mastered quick rupture and repair.

 

Week Two is noticing what dynamics keep playing out in the relationship and how to renegotiate those dynamics. Playful conflict exploration through games and exercises.

 

Week three creating more safety and deeper connection in relationship. Somatic body based exercises and communication practices.

 

Week four is all about body language and touch, and communicating our desires and needs.

 

Week Five is exploring the idea of safe enough, edgy enough, excited enough and how when those three are present, great connection and sex can occur! This week we talk all about sex. Why we have it, what is required for great sex to occur and how to bring more excitement and curiosity to our sex life. Touch games and play practices (fully clothed).

 

Week Six is a continued exploration of sex, anatomy, pleasure, building more capacity for pleasure/orgasm and how to deepen your bond. Depending on the class and what they’re curious about, we may explore the topic of kink and more edgy types of  sex.

 

 


This will be a deeply experiential course that will involve psycho-education coupled with exploring bodywork, felt sense, playful games, somatic exercises, touch exploration (solo and partnered).

This course is about slowing down and sinking in to yourself and intimacy with one another, while also creating a strong container to shift our of old patterns that no longer serve the wellness of your relationship.



If you’re a full body YES, join me in transforming the way you relate to one another!
 

WHERE:

Live classes will be held over zoom, and recordings will be sent out the next day.


DATES:
May 18, 25, June 1, 8, 15, 22

TIME:
630pm-930pm EST

INVESTMENT PER COUPLE:

$655 CAD plus HST Early Registration (ends April 15)
$855 CAD plus HST one time payment

$1200 CAD plus HST VIP for those wanting additional support ( Three  55min 1:1 sessions)



$300 Non-refundable deposit holds your space.

Payment can be made in full upon registration or in 3 instalments.

Sliding scale spaces available. If finances are a barrier, please reach out.

 Black, indigenous, disabled and trans folks will be prioritized.

There are reparation spaces being held as FREE admission for black and indigenous folks, please email me if you're interested at kat@katnantz.com

*This course is LGBTQQIP2SAA inclusive. All genders, relationship dynamics, and body's are welcome*

 



Cancellation Policy
Refunds are not issued if canceling within 8 weeks of course start date. In the event of an emergency, please contact us as soon as you're able. If you choose to back out of participating for whatever reason, I'm happy to transfer your credit to another workshop, program or coaching within the next year. Any cancellations less than 10 days prior to the event are subject to forfeiting full investment. 

 

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Looking forward to supporting you!